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Nutrition Consultation

Making Notes

We are firmly of the belief that the key to good health lies in a preventative and holistic approach which views each individual as absolutely unique,  addresses the underlying causes of disease and promotes optimal wellness.

 

We use diagnostic laboratory testing, including DNA, blood, urine and stool testing to help identify potential issues or imbalances and make more personalised recommendations. This helps us monitor progress and increases compliance. We focus on education, so that patients can make informed choices for life and try to uncover potential culprits implemented through the food industry. Above all however, we try to meet the patient where he is, make reasonable, achievable and sustainable changes in a stepwise manner and provide many easy ways to implement those depending on their schedule and lifestyle.  

What to expect

 

All bookings are made through email. Upon confirmation of your booking you will be sent an email with a 7 day food diary. Please fill this in as accurately as possible and bring it with you, along with any test results that you may have (preferably done within the last three months). Initial consultation is always face to face and it lasts about 1 to 1.5 hours. This includes an in-depth discussion about the patient’s health history (including family medical history), diet and lifestyle with the aim to pin-point any specific triggers and identify the best plan of action.

 

A few days later the second consultation takes place, which lasts about 1 hour and it involves the presentation of your plan with specific diet and lifestyle recommendations along with the explanation of any new test results and a supplementation plan. This can be done face to face or via video conference. Follow-up consultations take place every 4 to 6 weeks, and will get more sparse thereafter depending on the complexity of the patient’s situation. Supplement lists and dietary interventions will be updated with each follow-up.

 

Terms & Conditions

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Payment can be made through bank transfer prior to the appointment or is made at the appointment with cash or check. All laboratory testing is in addition to the consultation fee and are usually paid to the laboratory directly when submitting samples. Supplements are also an additional cost and we will provide information on where to buy. Please note that testing and supplementation is optional.

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At least 24 hours' notice must be given for a full refund. Otherwise 50% of the consultation fees will be charged.

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session

One off consultation

Bought individually

7 day food diary analysis

Chance to meet the team and see if nutritional therapy is right for you.

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3 sessions

1 Initial and 2 Follow Ups

7 day food diary analysis

Access to functional testing

Resources and hand-outs

1 week personalised food plan

 5% discount off original price  

sessions

1 Initial and 4 Follow Ups

7 day food diary analysis

Access to functional testing

Resources & hand-outs

1 week personalised food plan

 15% discount off original price  

 

6 Harbord Street, London, SW6 6PJ, UK 

© 2019 by Upstream Nutrition

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